Papers/PMID:35109763
Vitamin B6 Supplementation Reduces Symptoms of Depression in College Women Taking Oral Contraceptives: A Randomized, Double-Blind Crossover Trial.
Journal of dietary supplements2023The record
1 finding · 1 compound · 1 endpoint
What it reported
How to read these marksWhat moved
1 finding
pyridoxine — decreases beck Depression Inventory (BDI) total score
Evidence strength: very limited.Finding“BDI-II scores were reduced 20% by vitamin B6 supplementation in comparison to an 11% rise with placebo ingestion (p = 0.046).”
Quoted verbatim from Vitamin B6 Supplementation Reduces Symptoms of Depression in College Women Taking Oral Contraceptives: A Randomized, Double-Blind Crossover Trial.. - Study
- crossover
- Duration
- 4 weeks
- Dose
- 100 mg vitamin B6 daily versus placebo, 4-week periods separated by a 4-week washout
- Population
- Healthy college women aged 18-25 using oral contraceptives, randomised double-blind crossover
Vitamin B6 Supplementation Reduces Symptoms of Depression in College Women Taking Oral Contraceptives: A Randomized, Double-Blind Crossover Trial.2023PMID:3510976310.1080/19390211.2022.2030843Permalink