Papers/PMID:34360425
Effects of Acute Beta-Alanine Ingestion and Immersion-Plus-Exercise on Connectedness to Nature and Perceived Pain.
International journal of environmental research and public health2021The record
1 finding · 1 compound · 1 endpoint · 1 null
What it reported
How to read these marksEvery finding here is a null result.
What did not
1 finding
beta-alanine — no detected effect on time-trial completion time
Evidence strength: moderate.FindingNull result“Hiking performance was not different between supplementation treatments (PLA = 8.6 ± 2.0 min, B-ALA = 8.5 ± 2.3 min, p = 0.78, r = 0.937).”
Quoted verbatim from Effects of Acute Beta-Alanine Ingestion and Immersion-Plus-Exercise on Connectedness to Nature and Perceived Pain.. - Study
- crossover
- Participants
- 20
- Dose
- single 6.4 g dose dissolved in water, acute
- Population
- 20 adults (16 men, 4 women) after a single acute dose, then a self-paced 0.8 km uphill hike completed as fast as possible without running; placebo was sugar-free flavoured drink
Effects of Acute Beta-Alanine Ingestion and Immersion-Plus-Exercise on Connectedness to Nature and Perceived Pain.2021PMID:3436042510.3390/ijerph18158134Permalink