beta-alanine/Finding
One finding, on its own
A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.
beta-alanine — no detected effect on time-trial completion time
Evidence strength: moderate.FindingNull result“Hiking performance was not different between supplementation treatments (PLA = 8.6 ± 2.0 min, B-ALA = 8.5 ± 2.3 min, p = 0.78, r = 0.937).”
Quoted verbatim from Effects of Acute Beta-Alanine Ingestion and Immersion-Plus-Exercise on Connectedness to Nature and Perceived Pain.. - Study
- crossover
- Participants
- 20
- Dose
- single 6.4 g dose dissolved in water, acute
- Population
- 20 adults (16 men, 4 women) after a single acute dose, then a self-paced 0.8 km uphill hike completed as fast as possible without running; placebo was sugar-free flavoured drink
Effects of Acute Beta-Alanine Ingestion and Immersion-Plus-Exercise on Connectedness to Nature and Perceived Pain.2021PMID:3436042510.3390/ijerph18158134Permalink
To cite this finding: https://catalystproject.ai/e/01M5SRD6Q4QWR62B5M5VVH2BCX