caffeine/Finding
One finding, on its own
A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.
caffeine — increases countermovement jump height
Evidence strength: moderate.Findingreplicated ×4“Caffeine consumption significantly increased jump height using the flight time method (p = 0.008; mean diff = 1.23 cm [0.27 to 2.18]; Δ% = 4.40 [0.90 to 8.00]).”
Quoted verbatim from Caffeine Doses of 3 mg/kg Increase Unilateral and Bilateral Vertical Jump Outcomes in Elite Traditional Jiu-Jitsu Athletes.. - Study
- crossover
- Duration
- 1 day
- Dose
- 3 mg/kg body mass caffeine anhydrous in a capsule, single dose 60 min before testing
- Population
- elite traditional Jiu-Jitsu athletes, double-blind placebo-controlled crossover; bilateral countermovement jump on a force platform, flight-time method, 60 min after dosing
Effect 1.23 mean difference, 95% CI 0.27 to 2.18
Caffeine Doses of 3 mg/kg Increase Unilateral and Bilateral Vertical Jump Outcomes in Elite Traditional Jiu-Jitsu Athletes.2021PMID:3406989210.3390/nu13051705Permalink
To cite this finding: https://catalystproject.ai/e/01M5S7K0646HXNVHGPES3873AX