melatonin/Finding
One finding, on its own
A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.
No detected effect on muscle strength (pooled across mixed instruments)
Very limitedEvidence strength: very limited. Human evidence with major recorded weaknesses, or non-human, uncontrolled or unverified evidence.FindingNull result“Also, melatonin supplementation did not affect strength performance (0.19; 95% CI: -0.28 to 0.65).”
Quoted verbatim from Is melatonin as an ergogenic hormone a myth? a systematic review and meta-analysis.. - Study
- meta-analysis
- Population
- healthy subjects (athletes and exercise practitioners)
Is melatonin as an ergogenic hormone a myth? a systematic review and meta-analysis.2024PMID:37658244Permalink
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- Everything the graph holds on melatonin
- Every compound studied against Muscle strength (pooled across mixed instruments)
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To cite this finding: https://catalystproject.ai/e/01M2BVXMBHVAMEH3EDXAS0CPQ4