nitrate/Finding
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Increases plasma nitrate concentration
Very limitedEvidence strength: very limited. Human evidence with major recorded weaknesses, or non-human, uncontrolled or unverified evidence.Findingreplicated ×6“In contrast, plasma NO3 − and NO2 − concentrations were significantly elevated 1 and 2 h post‐ingestion of NO3 −‐containing BRJ, as well as 10 min after completion of the exercise testing (approximately 2.5 h post‐ingestion).”
Quoted verbatim from The influence of acute dietary nitrate supplementation on skeletal muscle fatigue and recovery in older women.. - Study
- crossover
- Participants
- 18
- Dose
- 140 mL concentrated beetroot juice containing 15.6 +/- 3.6 mmol nitrate, single acute dose
- Population
- 18 community-dwelling older women, mean age 70 years
The influence of acute dietary nitrate supplementation on skeletal muscle fatigue and recovery in older women.2023PMID:37226336Permalink
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To cite this finding: https://catalystproject.ai/e/01M0ZF2TMRK9JG9HBYF2S96YMT