magnesium(2+)/Finding
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A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.
No detected effect on time-trial completion time
Very limitedEvidence strength: very limited. Human evidence with major recorded weaknesses, or non-human, uncontrolled or unverified evidence.FindingNull result“The time taken to complete the 10 km time trial was not different ( p = 0.89) between the placebo (1282 ± 126 s) and magnesium (1281 ± 97 s).”
Quoted verbatim from Short-Term Magnesium Supplementation Has Modest Detrimental Effects on Cycle Ergometer Exercise Performance and Skeletal Muscle Mitochondria and Negligible Effects on the Gut Microbiota: A Randomized Crossover Clinical Trial.. - Study
- crossover
- Participants
- 15
- Duration
- 9 days
- Dose
- magnesium chloride 300 mg (ReMag) twice per day for 9 days
- Population
- Healthy regularly exercising adults aged 18-40; primary outcome; self-paced simulated 10 km stationary cycle ergometer time trial
Short-Term Magnesium Supplementation Has Modest Detrimental Effects on Cycle Ergometer Exercise Performance and Skeletal Muscle Mitochondria and Negligible Effects on the Gut Microbiota: A Randomized Crossover Clinical Trial.2025PMID:40077784Industry fundedPermalink
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To cite this finding: https://catalystproject.ai/e/01M0XS87TPFPED8SJ7EAB84SBY