Papers/PMID:41818465
Effects of L-Tyrosine Ingestion on Endurance Performance in Mentally Fatigued Cyclists.
European journal of sport science2026The record
1 finding · 1 compound · 1 endpoint
What it reported
How to read these marksWhat moved
1 finding
L-tyrosine — increases time to exhaustion
LimitedEvidence strength: limited. Human evidence with several recorded weaknesses, or a design that tops out at limited.Finding“Time to exhaustion in the TYR-MF condition (459.9 ± 199.6 s) was higher when compared to the PLA-MF experimental condition (398.7 ± 222.1 s) (p = 0.008).”
Quoted verbatim from Effects of L-Tyrosine Ingestion on Endurance Performance in Mentally Fatigued Cyclists.. - Study
- crossover
- Dose
- 300 mg/kg single ingestion before test
- Population
- Recreational cyclists made mentally fatigued by a 60-min Stroop task in both conditions; constant-workload cycling at 80% of maximal endurance power output
Effects of L-Tyrosine Ingestion on Endurance Performance in Mentally Fatigued Cyclists.2026PMID:41818465Permalink