L-tyrosine/Finding
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A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.
Increases time to exhaustion
LimitedEvidence strength: limited. Human evidence with several recorded weaknesses, or a design that tops out at limited.Finding“Time to exhaustion in the TYR-MF condition (459.9 ± 199.6 s) was higher when compared to the PLA-MF experimental condition (398.7 ± 222.1 s) (p = 0.008).”
Quoted verbatim from Effects of L-Tyrosine Ingestion on Endurance Performance in Mentally Fatigued Cyclists.. - Study
- crossover
- Dose
- 300 mg/kg single ingestion before test
- Population
- Recreational cyclists made mentally fatigued by a 60-min Stroop task in both conditions; constant-workload cycling at 80% of maximal endurance power output
Effects of L-Tyrosine Ingestion on Endurance Performance in Mentally Fatigued Cyclists.2026PMID:41818465Permalink
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To cite this finding: https://catalystproject.ai/e/01M4Q715K0YREX1X7N11V8NTCC