Papers/PMID:41683333
Adipo-Myokine Modulation in Obesity: Integrative Effects of Spinach Thylakoids and Functional Training in Men with Obesity: A Randomized Controlled Clinical Trial.
Nutrients2026The record
1 finding · 1 compound · 1 endpoint · 1 null
What it reported
How to read these marksEvery finding here is a null result.
What did not
1 finding
Spinacia oleracea — no detected effect on body mass index
Evidence strength: moderate.FindingNull result“The comparison between the PG and the SG showed no statistically significant difference in mean scores for BMI (Mean Difference = 0.682; p = 0.247; 95% CI: −1.57 to 0.21).”
Quoted verbatim from Adipo-Myokine Modulation in Obesity: Integrative Effects of Spinach Thylakoids and Functional Training in Men with Obesity: A Randomized Controlled Clinical Trial.. - Study
- RCT
- Duration
- 3 months
- Dose
- 5 g/day, one sachet dissolved in water 30 min before lunch, 12 weeks
- Population
- Men with obesity (BMI above 30 kg/m2), sedentary; supplement-only group (SG) versus placebo group (PG), no exercise training in either arm; pairwise comparison after repeated-measures ANOVA with Bonferroni adjustment
Adipo-Myokine Modulation in Obesity: Integrative Effects of Spinach Thylakoids and Functional Training in Men with Obesity: A Randomized Controlled Clinical Trial.2026PMID:4168333310.3390/nu18030509Permalink