Papers/PMID:39008500
Meta-analysis of the effect of curcumin supplementation on skeletal muscle damage status.
PloS one2024The record
2 findings · 1 compound · 2 endpoints
What it reported
How to read these marksWhat moved
2 findings
curcumin — decreases interleukin-6 concentration
ModerateEvidence strength: moderate. Human evidence with one recorded weakness, or capped at moderate by its design or by unread numbers.Findingreplicated ×8“The combined effect size for curcumin supplementation in reducing IL-6 levels was MD = -0.33, indicating a substantial improvement.”
Quoted verbatim from Meta-analysis of the effect of curcumin supplementation on skeletal muscle damage status.. - Study
- meta-analysis
- Population
- trained and untrained adults undergoing muscle-damaging exercise
Effect -0.33 mean difference
Meta-analysis of the effect of curcumin supplementation on skeletal muscle damage status.2024PMID:39008500Permalink
curcumin — decreases delayed-onset muscle soreness
ModerateEvidence strength: moderate. Human evidence with one recorded weakness, or capped at moderate by its design or by unread numbers.Finding“The combined effect size for curcumin supplementation in mitigating muscle soreness registers at mean difference (MD) = -0.61, signifying a substantial reduction in pain, particularly in cases of lower back pain.”
Quoted verbatim from Meta-analysis of the effect of curcumin supplementation on skeletal muscle damage status.. - Study
- meta-analysis
- Population
- trained and untrained adults undergoing muscle-damaging exercise
Effect -0.61 mean difference
Meta-analysis of the effect of curcumin supplementation on skeletal muscle damage status.2024PMID:39008500Permalink