curcumin/Finding
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A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.
Decreases delayed-onset muscle soreness
ModerateEvidence strength: moderate. Human evidence with one recorded weakness, or capped at moderate by its design or by unread numbers.Finding“The combined effect size for curcumin supplementation in mitigating muscle soreness registers at mean difference (MD) = -0.61, signifying a substantial reduction in pain, particularly in cases of lower back pain.”
Quoted verbatim from Meta-analysis of the effect of curcumin supplementation on skeletal muscle damage status.. - Study
- meta-analysis
- Population
- trained and untrained adults undergoing muscle-damaging exercise
Effect -0.61 mean difference
Meta-analysis of the effect of curcumin supplementation on skeletal muscle damage status.2024PMID:39008500Permalink
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To cite this finding: https://catalystproject.ai/e/01M0PATPKND27KBFHB1RNBMH8Y