Papers/PMID:32722424
Effect of Choline Forms and Gut Microbiota Composition on Trimethylamine-N-Oxide Response in Healthy Men.
Nutrients2020The record
1 finding · 1 compound · 1 endpoint
What it reported
How to read these marksWhat moved
1 finding
choline — increases plasma choline concentration
Evidence strength: moderate.Findingreplicated ×2“Plasma free choline increase from 1–2 h was highest with choline bitartrate consumption (3.4-times greater) followed by phosphatidylcholine (2.4 times greater) compared to no choline control (p < 0.0001).”
Quoted verbatim from Effect of Choline Forms and Gut Microbiota Composition on Trimethylamine-N-Oxide Response in Healthy Men.. - Study
- crossover
- Dose
- 600 mg choline as choline bitartrate in a single meal, versus no-choline control meal
- Population
- Healthy men, 25 normal-weight and 12 obese, fasted; single test meal of tomato soup, bagel and margarine-butter spread; 1 to 2 hour timepoint only; the same sentence also reports a phosphatidylcholine arm
Effect of Choline Forms and Gut Microbiota Composition on Trimethylamine-N-Oxide Response in Healthy Men.2020PMID:3272242410.3390/nu12082220Permalink