Papers/PMID:26097441
Combined L-citrulline and glutathione supplementation increases the concentration of markers indicative of nitric oxide synthesis.
Journal of the International Society of Sports Nutrition2015The record
1 finding · 1 compound · 1 endpoint
What it reported
How to read these marksWhat moved
1 finding
L-citrulline — increases plasma citrulline concentration
Evidence strength: moderate.Findingreplicated ×1“For plasma L-citrulline, L-citrulline and L-citrulline + GSH were both significantly greater than placebo and GSH immediately post-exercise and at 30 min post-exercise (p < 0.05).”
Quoted verbatim from Combined L-citrulline and glutathione supplementation increases the concentration of markers indicative of nitric oxide synthesis.. - Study
- RCT
- Duration
- 7 days
- Dose
- 2 g/day L-citrulline for 7 days, final dose one hour before exercise; cellulose placebo 2.52 g/day
- Population
- Resistance-trained healthy men, parallel groups; plasma sampled immediately after and 30 min after an elbow flexor resistance exercise session on day 7; the L-citrulline-alone arm is the arm recorded here
Combined L-citrulline and glutathione supplementation increases the concentration of markers indicative of nitric oxide synthesis.2015PMID:2609744110.1186/s12970-015-0086-7Industry fundedPermalink