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PapersPMID:25785703

Carbohydrate and Caffeine Mouth Rinses Do Not Affect Maximum Strength and Muscular Endurance Performance.

Journal of strength and conditioning research2015The record ↗

01 · finding
1
02 · compound
1
03 · endpoint
1
04 · null
1
  1. Finding, insufficient evidenceno effectOne-repetition maximum strength

Every finding here is a null result.

What did not

1 findingHow to read these marks →
  • caffeine — no detected effect on one-repetition maximum strength

    insufficientFindingNull result

    “These results suggest that rinsing with a CHO and CAF solution either independently or combined has no significant effect on maximum strength or muscular endurance performance.”
    Quoted verbatim from Carbohydrate and Caffeine Mouth Rinses Do Not Affect Maximum Strength and Muscular Endurance Performance.
    Study
    crossover
    Participants
    15
    Dose studied
    1.2% caffeine solution (300 mg; 3.9±0.3 mg/kg) mouth rinse for 10 s before a 1RM bench press test, expectorated rather than swallowed
    Population
    15 recreationally resistance-trained males

    Permalink

Study record

Read under
caffeine
Design
crossover trial
Species
human
Population
15 recreationally resistance-trained males
Participants
15
Comparator
placebo
Duration
not recorded
Endpoints measured
3
Record
extracted
Readings recorded
2