PapersPMID:24164961
The effect of caffeine ingestion on delayed onset muscle soreness.
- 01 · finding
- 1
- 02 · compound
- 1
- 03 · endpoint
- 1
- 04 · null
- 0
caffeineWhat moved
1 findingHow to read these marks →caffeine — decreases delayed-onset muscle soreness
very limitedFinding
“Caffeine ingestion resulted in significantly (p ≤ 0.05) lower levels of soreness on day 2 and day 3 compared with placebo.”
Quoted verbatim from The effect of caffeine ingestion on delayed onset muscle soreness. - Study
- crossover
- Participants
- 9
- Population
- 9 low-caffeine-consuming males, mean age 20 ± 1 years
Study record
- Read under
- caffeine
- Design
- crossover trial
- Species
- human
- Population
- 9 low-caffeine-consuming males, mean age 20 ± 1 years
- Participants
- 9
- Comparator
- placebo
- Duration
- not recorded
- Endpoints measured
- 2
- Record
- extracted
- Readings recorded
- 2