Papers/PMID:23619906
Does magnesium supplementation improve body composition and muscle strength in middle-aged overweight women? A double-blind, placebo-controlled, randomized clinical trial.
Biological trace element research2013The record
1 finding · 1 compound · 1 endpoint · 1 null
What it reported
How to read these marksEvery finding here is a null result.
What did not
1 finding
magnesium(2+) — no detected effect on handgrip strength (hand dynamometer)
Evidence strength: very limited.FindingNull resultreplicated ×1“Handgrip strength and TGUG improved in the magnesium group compared to baseline but they were not significant compared to placebo.”
Quoted verbatim from Does magnesium supplementation improve body composition and muscle strength in middle-aged overweight women? A double-blind, placebo-controlled, randomized clinical trial.. - Study
- RCT
- Duration
- 8 weeks
- Dose
- 250 mg magnesium as magnesium oxide daily
- Population
- 74 healthy middle-aged overweight women (25 <= BMI <= 30 kg/m2)
Does magnesium supplementation improve body composition and muscle strength in middle-aged overweight women? A double-blind, placebo-controlled, randomized clinical trial.2013PMID:2361990610.1007/s12011-013-9672-1Permalink