Allium sativumFinding
Allium sativum decreases tumour necrosis factor alpha concentration
lowersModerate evidenceFinding
01 · The sentence it was drawn from
“Identically, TNF-α levels were shown to have lower levels at 10-km, and 20-km during exercise and after garlic supplementation compared to those of placebo (< 0.05).”
Allium sativum
Tumour necrosis factor alpha concentration
lowers
- Who
- Eleven healthy, physically active males in a single-blind crossover with a 28-day washout; serum TNF-α, difference at 10 km and 20 km only
- Dose studied
- 1000 mg/day for 4 weeks
Moderate evidencePMID 37170623 · 2023
02 · The study
- Study
- crossover
- Duration
- 4 weeks
Evidence, by strength
- strong
- moderatethis finding
- limited
- very limited
- insufficient
03 · The paper
Journal of the International Society of Sports Nutrition04 · To cite this finding
This address does not changehttps://catalystproject.ai/e/01M71JD3FZW87CZGWF0DVNWVQ6