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Catalyst

Chlorella vulgarisFinding

Chlorella vulgaris decreases total cholesterol (TC)

lowersModerate evidenceFinding

01 · The sentence it was drawn from

“In contrast, concomitant ingestion of 5 g Chlorella significantly suppressed the increases of TC (9.8 % versus 3.5 %; P = 0.037 for interaction) and LDL-C (14.3 % versus 1.7 %; P = 0.012 for interaction), but accelerated the increase of HDL-C (3.8 % versus 8.3 %), a finding that lacked statistical significance (Table 3, upper part).”
Quoted verbatim from A dietary cholesterol challenge study to assess Chlorella supplementation in maintaining healthy lipid levels in adults: a double-blinded, randomized, placebo-controlled study.
This finding among the 116 findings on its endpoint

Chlorella vulgaris

Total cholesterol (TC)

lowers

Who
Healthy young adults (mean age about 23, 30 of 34 women) on a 3-egg-a-day (510 mg cholesterol) dietary cholesterol challenge in both arms, 4 weeks
Dose studied
5 g/day, 12 tablets with meals

Moderate evidencePMID 27177615 · 2016

02 · The study

Study
RCT
Duration
4 weeks

Evidence, by strength

  • strong
  • moderatethis finding
  • limited
  • very limited
  • insufficient

04 · To cite this finding

This address does not change

https://catalystproject.ai/e/01M71F5ZP522G4R67AP412Q074