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Catalyst

D-glucoseFinding

D-glucose has no detected effect on time to exhaustion

no difference foundVery limited evidenceFinding

01 · The sentence it was drawn from

“Times to exhaustion were longer with Gal (68.7 ± 10.2 minutes, p = 0.005) compared with Glu (58.5 ± 24.9 minutes), with neither being different to placebo (63.9 ± 16.2 minutes).”
Quoted verbatim from The effect of pre-exercise galactose and glucose ingestion on high-intensity endurance cycling.
This finding among the 18 findings on its endpoint

D-glucose

Time to exhaustion

no difference found

Who
n = 10 · ten trained male cyclists; high-intensity cycling test (20 min progressive exercise, ten 90-s bouts at 90% Wmax, then 90% Wmax until exhaustion), 30 min after the drink
Dose studied
40 g glucose in 1 L, double-blind, 30 minutes before exercise

Very limited evidencePMID 24476772 · 2014

02 · The study

Study
crossover
Participants
10
Duration
not reported

Evidence, by strength

  • strong
  • moderate
  • limited
  • very limitedthis finding
  • insufficient

03 · The paper

Journal of strength and conditioning research
What else it reported1 finding · 1 compound · 1 endpoint

04 · To cite this finding

This address does not change

https://catalystproject.ai/e/01M71EP860CK896B1ZTNQBSVAH