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PapersPMID:24476772

The effect of pre-exercise galactose and glucose ingestion on high-intensity endurance cycling.

Journal of strength and conditioning research2014The record ↗

  1. Finding, very limited evidenceno difference foundTime to exhaustion

No finding here moved its endpoint.

What did not

1 findingHow to read these marks →
  • “Times to exhaustion were longer with Gal (68.7 ± 10.2 minutes, p = 0.005) compared with Glu (58.5 ± 24.9 minutes), with neither being different to placebo (63.9 ± 16.2 minutes).”
    Study
    crossover
    Participants
    10
    Dose studied
    40 g glucose in 1 L, double-blind, 30 minutes before exercise
    Population
    ten trained male cyclists; high-intensity cycling test (20 min progressive exercise, ten 90-s bouts at 90% Wmax, then 90% Wmax until exhaustion), 30 min after the drink

Study record

Design
crossover trial
Species
human
Population
trained male cyclists
Participants
10
Comparator
placebo
Duration
not reported
Endpoints measured
5