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Zingiber officinaleFinding

Zingiber officinale decreases diastolic blood pressure (setting unspecified)

lowersVery limited evidenceFinding

01 · The sentence it was drawn from

“Ginger supplementation significantly reduced SBP (WMD: -5.03 mmHg, 95% CI: -8.49, -1.57; p = 0.004) and DBP (WMD: -2.03 mmHg, 95% CI: -3.90, -0.15; p = 0.034).”
Quoted verbatim from Ginger Supplementation and Blood Pressure in Adults: A GRADE-Based Systematic Review and Dose-Response Meta-Analysis of Randomized Controlled Trials.
This finding among the 78 findings on its endpoint

Zingiber officinale

Diastolic blood pressure (setting unspecified)

lowers

Effect as reported

−2.03mean difference

CI −3.9 to −0.15

Who
Adults in randomized controlled trials of ginger supplementation (12 unique RCTs, 12 DBP effect sizes)
Dose studied
not reported

Very limited evidencePMID 42566667 · 2026

02 · The study

Study
meta-analysis
Duration
not reported

Evidence, by strength

  • strong
  • moderate
  • limited
  • very limitedthis finding
  • insufficient

03 · The paper

Journal of human nutrition and dietetics
What else it reported2 findings · 0 compounds · 2 endpoints

04 · To cite this finding

This address does not change

https://catalystproject.ai/e/01M6Y1H1PSTPYF93SPCSHY1WXK