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PapersPMID:42566667

Ginger Supplementation and Blood Pressure in Adults: A GRADE-Based Systematic Review and Dose-Response Meta-Analysis of Randomized Controlled Trials.

Journal of human nutrition and dietetics2026The record ↗

findings
2
compound
1
endpoints
2
  1. Finding, very limited evidencelowersSystolic blood pressure
  2. Finding, very limited evidencelowersDiastolic blood pressure
Study, every finding
meta-analysis
  • “Ginger supplementation significantly reduced SBP (WMD: -5.03 mmHg, 95% CI: -8.49, -1.57; p = 0.004) and DBP (WMD: -2.03 mmHg, 95% CI: -3.90, -0.15; p = 0.034).”
    • Effect
      −5.03 mean difference, 95% CI −8.49 to −1.57
      Population
      Adults in randomized controlled trials of ginger supplementation (12 unique RCTs, 13 SBP effect sizes)
    • Effect
      −2.03 mean difference, 95% CI −3.9 to −0.15
      Population
      Adults in randomized controlled trials of ginger supplementation (12 unique RCTs, 12 DBP effect sizes)

Study record

Design
meta-analysis
Species
human
Population
Adults in randomized controlled trials of ginger supplementation and blood pressure
Participants
not reported
Comparator
not stated in the paper
Duration
not reported
Endpoints measured
3