Skip to content
Catalyst

Ilex paraguariensisFinding

Ilex paraguariensis decreases tumour necrosis factor alpha concentration

lowersLimited evidenceFinding

01 · The sentence it was drawn from

“Consumption of yerba mate had a strong antiinflammatory effect, significantly decreasing plasma levels of all (but IL‐2) interleukins as well as TNF‐α and INF‐γ in all participants.”
Quoted verbatim from Yerba Mate (Ilex paraguariensis St. Hill.) Tea May Have Cardiometabolic Beneficial Effects in Healthy and At-Risk Subjects: A Randomized, Controlled, Blind, Crossover Trial in Nonhabitual Consumers.
This finding among the 70 findings on its endpoint

Ilex paraguariensis

Tumour necrosis factor alpha concentration

lowers

Who
Healthy normocholesterolemic and hypercholesterolemic adults (non-habitual mate consumers) in a randomized crossover trial; comparator was a decaffeinated isotonic drink; both groups pooled
Dose studied
not reported

Limited evidencePMID 40263915 · 2025

02 · The study

Study
crossover
Duration
not reported

Evidence, by strength

  • strong
  • moderate
  • limitedthis finding
  • very limited
  • insufficient

03 · The paper

Molecular nutrition & food research

04 · To cite this finding

This address does not change

https://catalystproject.ai/e/01M6Y091Y562R3EVW78E8M5DEA