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sodium hydrogencarbonate/Finding

One finding, on its own

A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.

  • sodium hydrogencarbonate — increases peak power output

    Evidence strength: moderate.Finding
    “There was a significant effect of condition for peak power (Fig. 2A; F1,9 = 8.45, p = 0.02), demonstrating an average of 21 W (3.4%) higher in the SB condition across the duration of the 20 sprints.”
    Quoted verbatim from Effect of sodium bicarbonate on performance and markers of kidney and gastrointestinal injury during repeated sprints in the heat..
    Study
    crossover
    Dose
    0.2 g/kg body weight in gelatin capsules, four equal doses every 15 min over 45 min before exercise; corn starch placebo
    Population
    Ten recreationally endurance-trained adults (six male), 4 sets of 5 six-second maximal standing cycling sprints in a 40 C heat chamber; peak power averaged across the 20 sprints

    Effect of sodium bicarbonate on performance and markers of kidney and gastrointestinal injury during repeated sprints in the heat.2026PMID:4213305610.1007/s00421-026-06266-xPermalink

To cite this finding: https://catalystproject.ai/e/01M5RWXG29YAH6SNJYMZD44YS4

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