sodium hydrogencarbonate/Finding
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No detected effect on rating of perceived exertion
ModerateEvidence strength: moderate. Human evidence with one recorded weakness, or capped at moderate by its design or by unread numbers.FindingNull result“The VO2, heart rate, and RPE responses (Fig. abd) were unaffected by NaHCO3 ingestion throughout the TT (VO2, f = 0.179, p = 0.68, pη2 = 0.014; heart rate, f = 0.41, p = 0.53, pη2 = 0.03; RPE, f = 0.10, p = 0.92, pη2 = 0.001).”
Quoted verbatim from The effect of sodium bicarbonate mini-tablets in a carbohydrate hydrogel on prolonged high-intensity cycling performance and metabolism in acute normobaric hypoxia.. - Study
- crossover
- Dose
- 0.3 g/kg body mass NaHCO3 mini-tablets in a carbohydrate hydrogel, single dose 90 min before the time trial
- Population
- Fourteen trained male cyclists, during a 40 km cycling time trial in acute normobaric hypoxia (FiO2 16.7%)
The effect of sodium bicarbonate mini-tablets in a carbohydrate hydrogel on prolonged high-intensity cycling performance and metabolism in acute normobaric hypoxia.2026PMID:41483411An author is affiliated with a producerPermalink
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To cite this finding: https://catalystproject.ai/e/01M5RWXF54WMPSYV2WFCG40HG0