L-citrulline/Finding
One finding, on its own
A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.
L-citrulline — decreases time-trial completion time
Evidence strength: limited.Finding“L-Citrulline supplementation significantly reduced completion time compared with placebo, with a group mean reduction of 1.5 % (placebo: 578 ± 15 s, L-citrulline: 569 ± 14 s, p < 0.05, Fig. 3).”
Quoted verbatim from Oral L-citrulline supplementation enhances cycling time trial performance in healthy trained men: Double-blind randomized placebo-controlled 2-way crossover study.. - Study
- crossover
- Duration
- 8 days
- Dose
- 2.4 g/day L-citrulline at bedtime for 7 days, then 2.4 g one hour before the time trial; placebo cornstarch
- Population
- Healthy trained Japanese men, 4 km cycle ergometer time trial on Day 8, one hour after the final dose
Oral L-citrulline supplementation enhances cycling time trial performance in healthy trained men: Double-blind randomized placebo-controlled 2-way crossover study.2016PMID:2690038610.1186/s12970-016-0117-zIndustry fundedPermalink
To cite this finding: https://catalystproject.ai/e/01M5RWRAMW52Z6372R08BRVK9R