Bifidobacterium longum/Finding
One finding, on its own
A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.
Bifidobacterium longum — no detected effect on pittsburgh Sleep Quality Index global score
Evidence strength: moderate.FindingNull result“B. longum 1714 had no effect on the change from baseline in the PSQI global score to either week 4 (p = 0.75) or week 8 (p = 0.64) compared to placebo (Table 2).”
Quoted verbatim from Bifidobacterium longum 1714 improves sleep quality and aspects of well-being in healthy adults: a randomized, double-blind, placebo-controlled clinical trial.. - Study
- RCT
- Duration
- 8 weeks
- Dose
- 1 x 10^9 CFU once daily, one capsule each morning with or after food
- Population
- Healthy adults aged 18-45 with impaired sleep quality (PSQI global score 5 or above), Ireland; change from baseline to week 8 (p = 0.64) and week 4 (p = 0.75) against placebo
Bifidobacterium longum 1714 improves sleep quality and aspects of well-being in healthy adults: a randomized, double-blind, placebo-controlled clinical trial.2024PMID:3835567410.1038/s41598-024-53810-wAn author is affiliated with a producerPermalink
To cite this finding: https://catalystproject.ai/e/01M5RS227MN43TX6JY09NZAASH