Ilex paraguariensis/Finding
One finding, on its own
A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.
Decreases fat mass
ModerateEvidence strength: moderate. Human evidence with one recorded weakness, or capped at moderate by its design or by unread numbers.Finding“The decreased in body fat mass (P = 0.036) and percent body fat (P = 0.030) in the Yerba Mate group compared to the placebo group was significant.”
Quoted verbatim from Anti-obesity effects of Yerba Mate (Ilex Paraguariensis): a randomized, double-blind, placebo-controlled clinical trial.. - Study
- RCT
- Duration
- 3 months
- Dose
- 3150 mg/day Yerba Mate water extract (three capsules before each of three meals), 12 weeks
- Population
- Korean adults with obesity (BMI 25 to under 35 kg/m2 and elevated waist-hip ratio), mostly women, randomized to Yerba Mate or placebo capsules
Anti-obesity effects of Yerba Mate (Ilex Paraguariensis): a randomized, double-blind, placebo-controlled clinical trial.2015PMID:26408319Industry fundedPermalink
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To cite this finding: https://catalystproject.ai/e/01M5MJH04TA5NBYY4AB45BV6F4