caffeine/Finding
One finding, on its own
A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.
caffeine — decreases time-trial completion time
Evidence strength: very limited.Findingreplicated ×5“The primary statistical analysis using data from the caffeine trials revealed that caffeine gum reduced parkrun finishing time by 17.28 s (95% CI 4.19, 30.37; t (13) = – 2.85, P = 0.01).”
Quoted verbatim from Caffeine gum improves 5 km running performance in recreational runners completing parkrun events.. - Study
- crossover
- Participants
- 14
- Dose
- 300 mg caffeine (three pieces of gum, each analysed at about 92 mg) chewed for 5 min, starting 30 min before the 5 km parkrun, single dose per run
- Population
- Fourteen recreational runners capable of running 5 km in under 25 min, completing the caffeine-gum and placebo-gum crossover over two Saturday parkruns (self-paced 5 km, outdoor mass-participation event); habitual caffeine consumers
Caffeine gum improves 5 km running performance in recreational runners completing parkrun events.2024PMID:3840091910.1007/s00394-024-03349-3Industry fundedPermalink
To cite this finding: https://catalystproject.ai/e/01M5KD3HW9R0CR88FR2H7ZSQJF