beta-alanine/Finding
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A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.
No detected effect on time to exhaustion
ModerateEvidence strength: moderate. Human evidence with one recorded weakness, or capped at moderate by its design or by unread numbers.FindingNull result“Figure 6 shows that BA supplementation generated a small and non-significant effect for time on the TTE test (SMD, 0.25; 95% CI −0.01–0.51; p = 0.06).”
Quoted verbatim from Effects of Beta-Alanine Supplementation on Physical Performance in Aerobic-Anaerobic Transition Zones: A Systematic Review and Meta-Analysis.. - Study
- meta-analysis
- Population
- Healthy adults in 11 limited-time test comparisons (60-100% VO2max, e.g. treadmill at 90% VO2max), acute or chronic supplementation versus placebo
Effect 0.25 standardised mean difference, 95% CI -0.01 to 0.51
Effects of Beta-Alanine Supplementation on Physical Performance in Aerobic-Anaerobic Transition Zones: A Systematic Review and Meta-Analysis.2020PMID:32824885Permalink
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- Everything the graph holds on beta-alanine
- Every compound studied against Time to exhaustion
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To cite this finding: https://catalystproject.ai/e/01M4Q71NJY4BXXJBJQEK4XY4BC