L-glutamine/Finding
One finding, on its own
A single claim from the graph, with the grade computed from its study, the sentence it was drawn from, and the paper. This address does not change.
No detected effect on time to exhaustion
LikelyGrade B, Likely. Human evidence with one recorded weakness, or capped at B by its design or by unread numbers.FindingNull result“There were no statistical differences regarding time to exhaustion between Hypoxia group (27.6 ± 5.46), Hypoxia + Carbohydrate group (29.2 ± 6.49), and Hypoxia + Glutamine group (23.66 ± 4.95).”
Quoted verbatim from Effects of Carbohydrate and Glutamine Supplementation on Oral Mucosa Immunity after Strenuous Exercise at High Altitude: A Double-Blind Randomized Trial.. - Study
- crossover
- Duration
- 6 days
- Dose
- 20 g/day glutamine for six days before the test day, plus 8% maltodextrin 200 mL every 20 min during exercise and recovery on test day
- Population
- physically active healthy male volunteers running at 70% VO2peak on a treadmill under simulated altitude (4500 m); comparator (Hypoxia + Carbohydrate) also received the same carbohydrate supplementation as the glutamine arm
Effects of Carbohydrate and Glutamine Supplementation on Oral Mucosa Immunity after Strenuous Exercise at High Altitude: A Double-Blind Randomized Trial.2017PMID:28671626Permalink
Keep reading
- Everything the graph holds on L-glutamine
- Every compound studied against Time to exhaustion
- How to read the grade and the marks
To cite this finding: https://catalystproject.ai/e/01M3SR4ZXB0Y81657RNV4TXFPQ