caffeine/Finding
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No detected effect on isometric peak force
LimitedEvidence strength: limited. Human evidence with several recorded weaknesses, or a design that tops out at limited.FindingNull resultreplicated ×1“No significant differences were detected in maximal isometric voluntary contraction strength of the right knee (MVCLEG) among any treatment (AMPLAC, AMCAFF and PMPLAC).”
Quoted verbatim from Caffeine ingestion reverses the circadian rhythm effects on neuromuscular performance in highly resistance-trained men.. - Study
- crossover
- Participants
- 12
- Dose
- 3 mg/kg caffeine, ingested 60 min before testing (AMCAFF morning trial)
- Population
- highly resistance-trained men
Caffeine ingestion reverses the circadian rhythm effects on neuromuscular performance in highly resistance-trained men.2012PMID:22496767Permalink
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To cite this finding: https://catalystproject.ai/e/01M3176VGY7FC845FGYK3J0G9H