melatonin/Finding
One finding, on its own
A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.
Decreases sleep onset latency
Very limitedEvidence strength: very limited. Human evidence with major recorded weaknesses, or non-human, uncontrolled or unverified evidence.Findingreplicated ×8“Melatonin decreased sleep-onset latency by 23.27 minutes (95% CI: 4.83 -41.72 min).”
Quoted verbatim from The use of exogenous melatonin in delayed sleep phase disorder: a meta-analysis.. - Study
- meta-analysis
- Population
- adults and children with delayed sleep phase disorder
The use of exogenous melatonin in delayed sleep phase disorder: a meta-analysis.2010PMID:21120122Permalink
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To cite this finding: https://catalystproject.ai/e/01M2A2WXP3EHGV9Y4821EQTMRE