Cordyceps militaris/Finding
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Increases blood haemoglobin concentration
ModerateEvidence strength: moderate. Human evidence with one recorded weakness, or capped at moderate by its design or by unread numbers.Finding“Importantly, the change rates of hemoglobin and hematocrit were significantly increased in the CM group compared with those in the placebo group at 8 weeks after the test food intake (p < 0.05) A,B).”
Quoted verbatim from Effect of the Administration of Cordyceps militaris Mycelium Extract on Blood Markers for Anemia in Long-Distance Runners.. - Study
- RCT
- Duration
- 8 weeks
- Dose
- 1800 mg/day (6 capsules of 300 mg each; 3 morning, 3 evening)
- Population
- Healthy male long-distance runners during pre-season training; hemoglobin change rate from baseline measured at 8 weeks into the 16-week intervention.
Effect of the Administration of Cordyceps militaris Mycelium Extract on Blood Markers for Anemia in Long-Distance Runners.2024PMID:38931190Industry fundedPermalink
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To cite this finding: https://catalystproject.ai/e/01M1K327TEEXHFBXKD53Q9B24F