Withania somnifera/Finding
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A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.
Decreases perceived Stress Scale (PSS) score
ModerateEvidence strength: moderate. Human evidence with one recorded weakness, or capped at moderate by its design or by unread numbers.Finding“The PSS-10 scores showed a mean reduction of -6.16 at week 24 in the ARE group, compared with -1.43 in the PL group (P < 0.001).”
Quoted verbatim from Efficacy and safety of Ashwagandha (Withania somnifera) root extract on stress and weight management in adults: a prospective, randomized, double-blind, placebo-controlled study.. - Study
- RCT
- Participants
- 91
- Duration
- 6 months
- Dose
- 300 mg twice daily for 24 weeks
- Population
- Adults aged 19-65 years with BMI 25.0-39.9 kg/m2 (overweight or obese)
Efficacy and safety of Ashwagandha (Withania somnifera) root extract on stress and weight management in adults: a prospective, randomized, double-blind, placebo-controlled study.2025PMID:41635453Permalink
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- Everything the graph holds on Withania somnifera
- Every compound studied against Perceived Stress Scale (PSS) score
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To cite this finding: https://catalystproject.ai/e/01M1AZCAJZ65QW2B1EWXHGPTDS