magnesium(2+)/Finding
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A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.
Decreases maximal oxygen uptake
Very limitedEvidence strength: very limited. Human evidence with major recorded weaknesses, or non-human, uncontrolled or unverified evidence.Finding“Compared with the placebo, the VO2max was lower ( p = 0.005) after magnesium supplementation in 11/15 participants (mean decrease: 3.1 ± 3.6 mL/kg/min).”
Quoted verbatim from Short-Term Magnesium Supplementation Has Modest Detrimental Effects on Cycle Ergometer Exercise Performance and Skeletal Muscle Mitochondria and Negligible Effects on the Gut Microbiota: A Randomized Crossover Clinical Trial.. - Study
- crossover
- Participants
- 15
- Duration
- 9 days
- Dose
- magnesium chloride 300 mg (ReMag) twice per day for 9 days
- Population
- Healthy regularly exercising adults aged 18-40 (8 male, 7 female); primary outcome; incremental cycle ergometer test to volitional fatigue with breath-by-breath indirect calorimetry
Short-Term Magnesium Supplementation Has Modest Detrimental Effects on Cycle Ergometer Exercise Performance and Skeletal Muscle Mitochondria and Negligible Effects on the Gut Microbiota: A Randomized Crossover Clinical Trial.2025PMID:40077784Industry fundedPermalink
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To cite this finding: https://catalystproject.ai/e/01M0XS86ZQYG8DZVJ9D0R2681T