melatonin/Finding
One finding, on its own
A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.
Decreases sleep onset latency
ModerateEvidence strength: moderate. Human evidence with one recorded weakness, or capped at moderate by its design or by unread numbers.Findingreplicated ×8“Our meta-analysis demonstrated melatonin had a significant benefit in reducing sleep latency.”
Quoted verbatim from Meta-analysis: melatonin for the treatment of primary sleep disorders.. - Study
- meta-analysis
- Population
- Adults and children with primary sleep disorders (insomnia, delayed sleep phase syndrome, REM sleep behaviour disorder) in placebo-controlled trials; primary outcome; fixed-effects pooled estimate, latency measured by polysomnography/actigraphy or by sleep diary depending on trial
Meta-analysis: melatonin for the treatment of primary sleep disorders.2013PMID:23691095Permalink
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To cite this finding: https://catalystproject.ai/e/01M0PCJ7W9F0YZTD7AN9MM0W3N