melatonin/Finding
One finding, on its own
A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.
Decreases sleep onset latency
ModerateEvidence strength: moderate. Human evidence with one recorded weakness, or capped at moderate by its design or by unread numbers.Findingreplicated ×8“The pooled SMD in healthy subjects showed that exogenous melatonin significantly decreased SOL compared to placebo.”
Quoted verbatim from Melatonergic agents influence the sleep-wake and circadian rhythms in healthy and psychiatric participants: a systematic review and meta-analysis of randomized controlled trials.. - Study
- meta-analysis
- Population
- Healthy adult participants; pooled RCTs of exogenous melatonin vs placebo, sleep onset latency by polysomnography or actigraphy
Melatonergic agents influence the sleep-wake and circadian rhythms in healthy and psychiatric participants: a systematic review and meta-analysis of randomized controlled trials.2022PMID:35115662Permalink
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- Everything the graph holds on melatonin
- Every compound studied against Sleep onset latency
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To cite this finding: https://catalystproject.ai/e/01M0P9BDYC6XCNZ6PB9RJ10N3R