Papers/PMID:38732503
Caffeinated Chewing Gum Improves Basketball Shooting Accuracy and Physical Performance Indicators of Trained Basketball Players: A Double-Blind Crossover Trial.
Nutrients2024The record
1 finding · 1 compound · 1 endpoint
What it reported
How to read these marksWhat moved
1 finding
caffeine — decreases repeated-sprint performance decrement
Evidence strength: very limited.Findingreplicated ×1“The fatigue index data show a significantly lower value (p = 0.009) for the CAF trial compared to the PL trial, with a large effect size (Cohen’s d = 1.00) and actual power (0.96).”
Quoted verbatim from Caffeinated Chewing Gum Improves Basketball Shooting Accuracy and Physical Performance Indicators of Trained Basketball Players: A Double-Blind Crossover Trial.. - Study
- crossover
- Participants
- 15
- Dose
- 3 mg/kg caffeine in chewing gum chewed for 10 min, then 15 min rest before testing, single dose per trial
- Population
- Fifteen trained male basketball players (top-8 national ranking) performing the running-based anaerobic sprint test, six maximal 35 m sprints with 10 s rest between sprints; caffeinated gum versus placebo gum
Caffeinated Chewing Gum Improves Basketball Shooting Accuracy and Physical Performance Indicators of Trained Basketball Players: A Double-Blind Crossover Trial.2024PMID:3873250310.3390/nu16091256Permalink