Papers/PMID:38346687
Vitamin E Does not Favor Recovery After Exercises: Systematic Review and Meta-analysis.
International journal of sports medicine2024The record
2 findings · 1 compound · 2 endpoints · 2 null
What it reported
How to read these marksEvery finding here is a null result.
What did not
2 findings
α-tocopherol — no detected effect on serum creatine kinase activity
Evidence strength: very limited.FindingNull result“Compared to placebo, vitamin E had no effects on lipid (95%IC= -0.09 to 0.42), protein (-2.44 to 3.11), SOD (-1.05 to 0.23), interleukin-6 (-0.18 to 1.16), creatine kinase (-0.33 to 0.27), muscle soreness (-1.92 to 0.69), and muscle strength (-1.07 to 0.34).”
Quoted verbatim from Vitamin E Does not Favor Recovery After Exercises: Systematic Review and Meta-analysis.. - Study
- meta-analysis
- Population
- Healthy adults after a bout of exercise; meta-analysis of randomized placebo-controlled trials, effect assessed 0 h to 96 h after exercise
Vitamin E Does not Favor Recovery After Exercises: Systematic Review and Meta-analysis.2024PMID:3834668710.1055/a-2221-5688Permalink
α-tocopherol — no detected effect on interleukin-6 concentration
Evidence strength: very limited.FindingNull resultreplicated ×1“Compared to placebo, vitamin E had no effects on lipid (95%IC= -0.09 to 0.42), protein (-2.44 to 3.11), SOD (-1.05 to 0.23), interleukin-6 (-0.18 to 1.16), creatine kinase (-0.33 to 0.27), muscle soreness (-1.92 to 0.69), and muscle strength (-1.07 to 0.34).”
Quoted verbatim from Vitamin E Does not Favor Recovery After Exercises: Systematic Review and Meta-analysis.. - Study
- meta-analysis
- Population
- Healthy adults after a bout of exercise; meta-analysis of randomized placebo-controlled trials, effect assessed 0 h to 96 h after exercise
Vitamin E Does not Favor Recovery After Exercises: Systematic Review and Meta-analysis.2024PMID:3834668710.1055/a-2221-5688Permalink