PapersPMID:36235623
The Effects of Alpha-Glycerylphosphorylcholine on Heart Rate Variability and Hemodynamic Variables Following Sprint Interval Exercise in Overweight and Obese Women.
- findings
- 2
- compound
- 1
- endpoints
- 2
- Study, every finding
- crossover
- Dose studied, every finding
- A-GPC 1000 mg in 250 mL water after breakfast, 60 min before exercise, versus placebo; one-week washout
What moved
How to read these marks →“In both the A-GPC and placebo sessions these HRV variables decreased (p < 0.05) immediately after the SIE protocol, whereas, they increased during recovery to a greater level in the A-GPC than in the placebo session.”
- Population
- Overweight or obese women aged 20 to 40 years, no regular exercise; two 30-second Wingate sprints after the dose, HRV followed for 120 minutes of recovery
- Increases peak power output
moderate
“Peak and mean power were (p < 0.05) higher in the A-GPC compared to the placebo session (Table 2).”
- Population
- Overweight or obese women aged 20 to 40 years, no regular exercise; 30-second Wingate cycle test after the dose
Study record
- Design
- crossover trial
- Species
- human
- Population
- overweight or obese women, aged 20 to 40 years, BMI > 27 kg/m2, no regular exercise
- Participants
- 12
- Comparator
- placebo
- Duration
- not reported
- Endpoints measured
- 21