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Papers/PMID:35583055

The Effects of 5-HTP on Body Composition: An 8-Week Preliminary RCT.

Journal of dietary supplements2023The record

1 finding drawn from this paper, on 1 compound across 1 endpoint.

5-hydroxy-L-tryptophan

What it reported

How to read these marks

What moved

1 finding

5-hydroxy-L-tryptophan — decreases fat mass
PreliminaryGrade D, Preliminary. Non-human or in vitro only.Finding
“Fat mass decreased significantly post versus pre in the 5-HTP group (p = 0.02) but did not change in the placebo group (p = 0.58).”
Quoted verbatim from The Effects of 5-HTP on Body Composition: An 8-Week Preliminary RCT..
Study

RCT
Duration

8 weeks
Dose

100 mg/day
Population

Exercise-trained men and women
The Effects of 5-HTP on Body Composition: An 8-Week Preliminary RCT.2023PMID:35583055