PapersPMID:27231439
Effects of powdered Montmorency tart cherry supplementation on acute endurance exercise performance in aerobically trained individuals.
What moved
1 findingHow to read these marks →“TC subjects had faster half-marathon split (p = 0.002) and race finish times (p = 0.001) corresponding to a quicker overall race pace compared to P.”
- Study
- RCT
- Duration
- 10 days
- Interests
- Industry funded
- Dose studied
- one 480 mg capsule once daily after breakfast, 7 days before the race, on race day and for 2 days after
- Population
- Endurance-trained runners and triathletes (18 men, 9 women) matched on race pace, body mass, fat-free mass and age; self-paced outdoor half-marathon (21.1 km) run for best time, on day 8 of supplementation
Study record
- Design
- randomised controlled trial
- Species
- human
- Population
- Twenty-seven male and female endurance-trained runners or triathletes
- Participants
- 27
- Comparator
- placebo
- Duration
- 10 days
- Endpoints measured
- 49