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PapersPMID:2355823

Effects of phosphate loading on oxygen uptake, ventilatory anaerobic threshold, and run performance.

Medicine and science in sports and exercise1990The record ↗

phosphate(3-)

raisesMaximal oxygen uptake

What moved

1 findingHow to read these marks →

Increases maximal oxygen uptake
insufficient
“Phosphate loading significantly increased maximal oxygen uptake from 4.77 +/- 0.29 to 5.18 +/- 0.25 l.min-1 and ventilatory anaerobic threshold from 3.74 +/- 0.28 to 4.18 +/- 0.14 l.min-1.”
Study
crossover
Participants
7
Duration
6 days
Dose studied
1000 mg tribasic sodium phosphate four times daily for 6 days
Population
Seven male competitive runners, double-blind placebo-controlled crossover with a 2-week washout, maximal running stress test

Study record

Design: crossover trial
Species: human
Population: Seven male competitive runners
Participants: 7
Comparator: placebo
Duration: 6 days
Endpoints measured: 10