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Catalyst

phosphate(3-)Finding

Phosphate(3-) increases maximal oxygen uptake

raisesInsufficient evidenceFinding

01 · The sentence it was drawn from

“Phosphate loading significantly increased maximal oxygen uptake from 4.77 +/- 0.29 to 5.18 +/- 0.25 l.min-1 and ventilatory anaerobic threshold from 3.74 +/- 0.28 to 4.18 +/- 0.14 l.min-1.”
Quoted verbatim from Effects of phosphate loading on oxygen uptake, ventilatory anaerobic threshold, and run performance.
This finding among the 22 findings on its endpoint

phosphate(3-)

Maximal oxygen uptake

raises

Who
n = 7 · Seven male competitive runners, double-blind placebo-controlled crossover with a 2-week washout, maximal running stress test
Dose studied
1000 mg tribasic sodium phosphate four times daily for 6 days

Insufficient evidencePMID 2355823 · 1990

02 · The study

Study
crossover
Participants
7
Duration
6 days

Evidence, by strength

  • strong
  • moderate
  • limited
  • very limited
  • insufficientthis finding

03 · The paper

Medicine and science in sports and exercise
What else it reported1 finding · 1 compound · 1 endpoint

04 · To cite this finding

This address does not change

https://catalystproject.ai/e/01M6ZH8SXNFGWN5V48SESRHFXW