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Catalyst

PapersPMID:20724562

Acute L-arginine supplementation reduces the O2 cost of moderate-intensity exercise and enhances high-intensity exercise tolerance.

Journal of applied physiology (Bethesda, Md.2010The record ↗

findings
2
compound
1
endpoints
2
  1. Finding, very limited evidenceraisesPlasma nitrite concentration
  2. Finding, very limited evidencelowersSystolic blood pressure
Study, every finding
crossover
Dose studied, every finding
6 g L-arginine in 500 ml beverage, single dose 1 h before exercise
  • “Plasma NO(2)(-) concentration was significantly greater in the Arg than the PL group (331 ± 198 vs. 159 ± 102 nM, P < 0.05) and systolic blood pressure was significantly reduced (123 ± 3 vs. 131 ± 5 mmHg, P < 0.01).”

Study record

Design
crossover trial
Species
human
Population
nine healthy men aged 19-38 yr
Participants
9
Comparator
placebo
Duration
not reported
Endpoints measured
5