PapersPMID:18799995
Caffeine supplementation and multiple sprint running performance.
- 01 · findings
- 2
- 02 · compound
- 1
- 03 · endpoints
- 2
- 04 · null
- 1
caffeine- Dose studied, every finding
- 5 mg/kg body mass caffeine, single dose 1 h before exercise
- Population, every finding
- physically active men, indoor multiple sprint running trial (12 x 30 m, repeated at 35-s intervals)
What moved
1 findingHow to read these marks →caffeine — increases repeated-sprint performance decrement
very limitedFinding
“Relative to placebo, caffeine supplementation resulted in a 0.06-s (1.4%) reduction in fastest sprint time (95% likely range = 0.04-0.09 s), which corresponded with a 1.2% increase in fatigue (95% likely range = 0.3-2.2%).”
Quoted verbatim from Caffeine supplementation and multiple sprint running performance. - Study
- RCT
- Participants
- 21
What did not
1 findingcaffeine — no detected effect on rating of perceived exertion
very limitedFindingNull resultreplicated ×10
“In contrast, there was no significant effect of caffeine supplementation on RPE.”
Quoted verbatim from Caffeine supplementation and multiple sprint running performance. - Study
- RCT
- Participants
- 21
Study record
- Read under
- caffeine
- Design
- randomised controlled trial
- Species
- human
- Population
- 21 physically active men
- Participants
- 21
- Comparator
- placebo
- Duration
- not recorded
- Endpoints measured
- 5
- Record
- extracted
- Readings recorded
- 2