Papers/PMID:18708685
The effect of caffeine as an ergogenic aid in anaerobic exercise.
International journal of sport nutrition and exercise metabolism2008The record
1 finding drawn from this paper, on 1 compound across 1 endpoint.
What it reported
How to read these marksWhat moved
1 finding
caffeine — increases peak power output
PreliminaryGrade D, Preliminary. Non-human or in vitro only.Findingreplicated ×1“During the caffeine trial, more total weight was lifted with the chest press, and a greater peak power was obtained during the Wingate test.”
Quoted verbatim from The effect of caffeine as an ergogenic aid in anaerobic exercise.. - Study
- RCT
- Participants
- 18
- Dose
- 5 mg/kg body weight caffeine, single acute dose
- Population
- male athletes (24.1±5.8 yr; BMI 26.4±2.2 kg/m2), anaerobic exercise testing (leg press, chest press, 30-s Wingate test)
The effect of caffeine as an ergogenic aid in anaerobic exercise.2008PMID:18708685