Limnospira platensisFinding
Limnospira platensis has no detected effect on LDL cholesterol
no difference foundModerate evidenceFindingreplicated ×2
01 · The sentence it was drawn from
“Results indicted no significant inter- and intra-group differences in TC, TG, HDL-C, LDL-C, BMI, BFP, and WHR (P > 0.05).”
Limnospira platensis
LDL cholesterol
no difference found
- Who
- Overweight and obese women aged 18-25; both arms did the same 4-week HIIT programme (running anaerobic sprint test, 3 sessions a week), spirulina pills versus starch placebo pills
- Dose studied
- 500 mg spirulina pills twice daily, an hour before meals, 4 weeks
Moderate evidencePMID 34084189 · 2021
02 · The study
- Study
- RCT
- Duration
- 4 weeks
Evidence, by strength
- strong
- moderatethis finding
- limited
- very limited
- insufficient
03 · The paper
Journal of research in medical sciences2021PMID 34084189doi 10.4103/jrms.JRMS_1317_20
04 · To cite this finding
This address does not changehttps://catalystproject.ai/e/01M71MKP2QERRSSQY5S5PS5A7F